GripForce Pro

1-How long does it take for my order to arrive?
All orders are processed within 1 to 3 business days after order confirmation. You will receive a confirmation email once your order has been shipped. Delivery typically takes between 5 to 14 business days, with most customers receiving their orders within 7 to 11 days. We work hard to ensure your order arrives as quickly and smoothly as possible.

2-What is your return policy?
We offer a flexible and hassle-free return policy.You can return your product within 14 days of delivery for free, and we’ll issue a full refund. Please make sure the item is in its original condition and packaging.

3-What is the shipping cost?
Shipping is fully FREE.

4-How do i return my order?
Always contact customer service support@innovione.com or us Customer service number+447575805078

1_ Turn the resistance dial to set your preferred level—start light and increase as your grip improves.
2_ Hold the GripForce Pro comfortably in one hand with fingers wrapped around the handle.
3_ Squeeze the handles together slowly, hold for 1–2 seconds, then release with control.
4_ Beginners: Do 2–3 sets of 10–15 reps per hand. Advanced users: 4–5 sets of 20–25 reps.
5_ Use both hands alternately to ensure balanced strength development.
6_ Try static holds: Squeeze and hold for 5–10 seconds to increase endurance.
7_ Use it 3–5 times per week—ideal for gym warm-ups, office breaks, or during recovery.
8_ Store it in your gym bag or desk drawer—it’s compact, tough, and always ready to use.